6 unique ways to stay awake / wake up when tired

Learn the most unique ways to stay awake that we’ve found so far, including exercising without moving, the breath of fire, and our all-time favorite use of Pandora.   Ever feel that mid-afternoon slump? How about the late-afternoon-but-too-late-for-coffee slump? Well, if you’re like most people your willpower tanks when your tired. Couple this with massive insomnia when drinking coffee […]

Read More

How to relieve stress fast – 6 advanced techniques

Why would you want to learn how to relieve stress fast? Ever heard of HALT? (Hunger, angry, lonely, tired.) Anyone whose been to a 12 step program knows this acronym – they’re the emotional states that weaken willpower. Well we think this list should include stress. Stress demands relief. For most people, it manifests itself […]

Read More

Pillrs improvements: Smart(er) notifications, robust help, and something big coming

We’ve been hard at work improving Pillrs under the hood. You’ll see some things happing automagically (such as recent help statistics) and some are major overhauls under-the-hood. Here’s a breakdown of major changes over the last two weeks: Pillrs now learns what time to message you – we’ve heard that the 4am texts can be… bothersome.

Read More

Pillrs improvements: more quick reply options, smarter help, and a whole lot cleaner

“Great, I’m in… now what?” We heard you all, Pillrs is a bit confusing to use. Today we made some strides in simplifying it and making it cleaner. Here’s what we’ve added or changed: Shortened help file – short and to the point (text ‘?’ to see what we mean). See all the features and functions…

Read More

New feature: build your crew

Pillrs is about connection, community, and working together to reduce addictive urges. As we’ve been using it, we’ve noticed something: we’ve been creating relationships with several users and wanted to stay connected. Introducing Care Circles – your own personalized group of support. Anytime you send an emergency broadcast or an automated request for help goes out

Read More

Porn addiction side effects, the most comprehensive collection on the web

Does porn addiction really shrink your brain? Has heavy porn use caused a spike in erectile dysfunction cases in men under age 30? Does it really trigger neurological bonding to porn (rather than your partner)? Those seem crazy, right? CLEARLY this is just some sensationalist, alarmist, crap… right? We thought the same thing, that is until we started…

Read More
Page 2 of 212